In common usage, the word ‘hip’ may refer to the pelvis, the joint where the leg meets the torso, or both. This leads to some confusion and it is worthwhile to find out just how your legs connect to, and move with, the rest of your body.
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A fine balance is required in the performing arts. Attention must be divided among essential specifics, and simultaneously be united towards coordinated performance. Too much attention on one aspect is as disastrous as too little.
When musicians perform, we consciously initiate certain aspects of coordination and action. Many more processes are managed outside of our consciousness. Some, we can learn to become aware of, and we may learn to directly modify these.
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A brief overview of core principles of Alexander Technique - how they are used in the lesson and how they apply to life.
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The Alexander Technique has become an indispensable aspect of my pianistic performance and practice. It has complemented, informed and enhanced my musical education, and taken my development well beyond what conventional music education did.
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