There are reasons it is difficult to describe what the Alexander Technique is. Also why others have trouble relating to your experiences in lessons and the subtle changes made. This article suggests some ways to talk about the Technique.
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Transcription of an address by Jeremy Woolhouse 11th October 2006 at Australian National Academy of Music, South Melbourne Town Hall
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The Alexander Technique has become an indispensable aspect of my pianistic performance and practice. It has complemented, informed and enhanced my musical education, and taken my development well beyond what conventional music education did.
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