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50 Hortense St
Glen Iris, VIC, 3146
Australia
0490 126 293
Practice of Jeremy Woolhouse, pianist and Alexander Technique Teacher in Melbourne, Australia
Specialist in working with musicians, RSI, posture re-education, neck, back and chronic pain management.
Monthly blog articles by Jeremy Woolhouse. Alexander Technique for daily life, music performance, specialised activities, pain relief and management.
Filtering by Tag: Primary Control
This article presents a simple entry point for beginners to Alexander Technique. Those with experience will recognise it as a core practice for using the Technique at any level. Leaving space for customisation, expansion and refinement, let’s start with an ABC: Availability, Buoyancy and Continuity.
Read MoreIn using Alexander Technique, one core principle is considered primary. The process of coordinating the head-spine relationship is essential to all other motion. The effective use of Alexander Technique pivots around how skilfully one can engage this coordination.
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