The interpersonal element
Jeremy Woolhouse
Alexander Technique is based on principles that are fundamental to all spheres of life. It may have an obvious influence on poise and movement, but the practice of Alexander Technique can also have an impact on one’s very personality. With improved sensitivity to our predispositions, we can be more discerning in choosing our responses. Alexander Technique helps us to regulate how we react to others and how we express ourselves. In this way, Alexander Technique may support the user if tensions arise in interpersonal relationships.
Read More