Alexander Technique and being “in the moment”.
Jeremy Woolhouse
Being "in the moment" is a much abused phrase. This article examines what this can actually mean in a practical sense using the Alexander Technique
Read MoreArticles on Alexander Technique in life - by Jeremy Woolhouse
Monthly blog articles by Jeremy Woolhouse. Alexander Technique for daily life, music performance, specialised activities, pain relief and management.
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When knowing less, is more
Jeremy Woolhouse
Confusion about Alexander Technique can be a very positive thing! This article explains why.
Read MoreNot Enough Time!
Jeremy Woolhouse
When there appears to be no time for Alexander Technique is when it will help you the most and be the most profound process. This article examines how to manage this situation
Read MoreAlexander Technique in conversation
Jeremy Woolhouse
There are reasons it is difficult to describe what the Alexander Technique is. Also why others have trouble relating to your experiences in lessons and the subtle changes made. This article suggests some ways to talk about the Technique.
Read MoreImproving posture with Alexander Technique
Jeremy Woolhouse
Postural improvement characterises every experience with Alexander Technique and is its most remarked on effect. However the view that “Alexander Technique is about posture” misrepresents the vast scope of Alexander Technique. Perhaps the standard definition of posture is limited too
Read MoreAlexander Technique and Osteopathy
Jeremy Woolhouse
Osteopathy has proven to be complementary to the practice of Alexander Technique. In addition, application of Alexander Technique offers a profound support to osteopathic treatment. This article looks at the similarities and relationship between these two modalities.
Read MoreAlexander Technique on your own: Beyond the lesson
Jeremy Woolhouse
Through a series of lessons you have made some significant changes and developed some understanding and skill in Alexander Technique. Here are some ideas of how you can continue to maintain and improve on your Use of the Self.
Read MoreReviving Motivation
Jeremy Woolhouse
Motivation ebbs and flows like the tide. Sometimes it just seems too hard to engage in Alexander Technique. Sometimes, one simply forgets
Read MoreAlexander Technique and other healthcare professionals
Jeremy Woolhouse
The skills you learn in Alexander study add an invaluable adjunct to any current treatment. Alexander Technique is often used as a complimentary modality to other health care practices. Additionally, Alexander Technique offers an approach with merits of it’s own
Read MorePrinciples of The Technique
Jeremy Woolhouse
A brief overview of core principles of Alexander Technique - how they are used in the lesson and how they apply to life.
Read MoreCelebrities who have used Alexander Technique.
Jeremy Woolhouse
Given how Alexander Technique makes for more ease and efficiency, it is no surprise that many household names are amongst the celebrities who have trained in Alexander Technique.
Read MoreAlexander Technique for Pain Relief
Jeremy Woolhouse
Overview of how Alexander Technique provides pain releif
Read MoreWho is Alexander Technique for?
Jeremy Woolhouse
People who have benefited from Alexander Technique
Read MoreWhat Alexander Technique isn’t
Jeremy Woolhouse
Dispelling potential misconceptions about Alexander Technique - a list of things The Technique isn't.
Read MorePhilosophy of Teaching
Jeremy Woolhouse
The philosophy and motivation behind my teaching practice.
Read MoreIn the moment of performance
Jeremy Woolhouse
Transcription of an address by Jeremy Woolhouse 11th October 2006 at Australian National Academy of Music, South Melbourne Town Hall
Read MoreAn improvising pianist’s endorsement of Alexander Technique
Jeremy Woolhouse
The Alexander Technique has become an indispensable aspect of my pianistic performance and practice. It has complemented, informed and enhanced my musical education, and taken my development well beyond what conventional music education did.
Read MoreWhy I Practice Alexander Technique
Jeremy Woolhouse
A statement of the value Alexander Technique brings to professional and personal life. By Jeremy Woolhouse
Read MoreWhat happens in an Alexander Technique Lesson?
Jeremy Woolhouse
Description of what to expect from an Alexander Technique lesson
Read MoreGuide to Semi-supine practice
Jeremy Woolhouse
A practical guide to the practice of semi-supine; also known as "lying on the floor with your head on books"
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